I’ve been been taking a self-defense class (for obvious reasons, due to my work environment), and today, I showed Wally a simple move for when someone sneaks up behind you.

Besides my sweet moves, I also learned some valuable advice for dealing with sketchy situations! I gave Betty some of these scenarios to see how she’d do. How many can you guess correctly?

Bekah takes on Zach and shows off her new self-defense skills! @bekaheaker

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