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  Radio Romeo gave you the chance to submit a Valentine's Day poem, and Mikeschair picked their favorites and turned them into beautiful songs. Wally also wrote a poem for his wife about the passing of her mom, and they knocked it out with a powerful tear-jerker (or tear-tsunami in Wally's case, 14 minutes in).  

Jon Acuff, author of Stuff Christians Like and the book "Quitter" on the Grand Canyon University web camera. On this week's Dear Jon, we discuss Christian colleges that require chaperones on dates.   You can submit a question for our next Dear Jon segment.  

Katie Rose didn't understand or respect the power of a Wolf Shirt. To help her understand, Wally gently requested that she wear one every day for the rest of the week. Now she's part of the pack. Hoooowwwwlll!     Check out Wally and Zach's Wolf Den on Pinterest.com!

  We're keeping track of our progress as everyone on the show races to lose 12 pounds in 12 weeks (except for Betty who has to gain 12 pounds).