Hi, I'm Bekah. I love Jesus. I struggle with anxiety and depression. I take meds. And I go to therapy.  I get being therapy hesitant. I was so nervous to go and wasn't sure where to start. I also assumed that therapy would just be someone scolding me and telling me to get my life together. 😂 Now that I've been going for several years, I realize what a GIFT it is.  I've had seasons…

Last week, my husband Joey and I got to celebrate our 10th wedding anniversary. While I will never, ever claim to be anything close to a marriage expert, here are 10 things I've learned in the past 10 years: 1. Marriage doesn't have to be hard I know. Cue the eye rolls. What does this "only-married-10-years" kid know about marriage?" Listen. My husband and I have been through it. Life has thrown everything and the…

TobyMac opens up about his life after the loss of his oldest son, Truett. We talk about his new album, how people showed up for his family in the midst of this tragedy, and how he is different now.  

In this week's episode of the "Holy Mess Podcast," I share some tell tale signs your mental health may need a check up. The best way I have found to work on my own mental health is through Christian counseling or therapy with a professional who can help you get to the root of what is really going on. If you see yourself in any of these 3 reasons, it may be time to go…

What do you do when someone you love continues to hurt you? How do you love them well while protecting your own heart from the chaos? If you've followed best-selling author Lysa TerKeurst, you may know that the last few years have been especially difficult on her and her family as she was repeatedly betrayed in her marriage. Out of that pain, she learned valuable lessons that she included in her new book "Good Boundaries…

After a failed attempt at Joy's gender reveal, Bekah decided to take one for the team and dye her hair the color of the gender. Joy had a little too much fun with this! What advice do you have for Joy now that you know what she is having?