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In this week's episode of the "Holy Mess Podcast," I share some tell tale signs your mental health may need a check up. The best way I have found to work on my own mental health is through Christian counseling or therapy with a professional who can help you get to the root of what is really going on. If you see yourself in any of these 3 reasons, it may be time to go…

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What do you do when someone you love continues to hurt you? How do you love them well while protecting your own heart from the chaos? If you've followed best-selling author Lysa TerKeurst, you may know that the last few years have been especially difficult on her and her family as she was repeatedly betrayed in her marriage. Out of that pain, she learned valuable lessons that she included in her new book "Good Boundaries…

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