Anxiety is something that I wish I could leave behind in 2018, but something I have found that truly helps is music.
The right song lyrics combined with the sound can sooth my body and mind when I’m overwhelmed and nearing a panic attack. I’ve gathered together songs that have helped me most.
I am declaring that this year will be better when it comes to your anxiety and to mine with the help of this playlist.
Here are 5 of favorite songs to combat anxiety but be sure to scroll to the bottom for the complete list!
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We Are Messengers “Maybe It’s Ok”
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Lauren Daigle “Rescue”
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Bryan & Katie Torwalt “Praise Before My Breakthrough”
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Micah Tyler “Even Then”
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For King and Country “Fight on Fighter”
Feel free to comment with any songs you feel should be on the list and share this playlist with anyone who needs it!