One heartbreaking story from Jonny Diaz‘s childhood changed the way he looked at food and fitness forever. He shares the story and how he learned to take back his physical health by seeing it from a spiritual perspective.
Jonny says, “It’s an interesting thing, playing a song called “More Beautiful You,” telling everyone they are perfectly and wonderfully made, but also knowing God wants us to be our best self. And I believe our best self is properly fueled… properly prepared and that comes through working out. That comes through eating well. I’m not the pillar of health. I don’t do it perfectly, myself, but I want to be the best I can be, so God can use me in the best ways possible.”