Posts Tagged ‘fear’

5 Ways to Handle Anxiety in 2021

62% of Americans feel more anxious now than they did a year ago. If you clicked on this, I’m guessing you fit into that percentage. Something about the craziness of a global pandemic and all the other emotional things that we’ve faced over the last year truly stir up uncertainty and anxiety. I can feel it building in the pit of my stomach. When my palms get sweaty and my chest gets tight, I know… … Continue reading

Tasha Layton’s New Song is Perfect for When You Feel Afraid

Tasha Layton’s new song is a reminder that our safety is found in Christ alone. Lately, it seems that every time we turn on the news, we are reminded how scary and broken this world is. God has promised us though that no matter what we face in life He will never leave our side. Deuteronomy 31:6 – So be strong and courageous! Do not be afraid and do not panic before them. For the… … Continue reading

Self Defense Tips You Need to Share With Your Girlfriends

As much as we want it to be, this world is not a safe place. Not everyone is trust worthy. Joy here and I just took a Women’s Self Defense Class and it was extremely eye opening and helpful! While I highly recommend you take a self defense class in your community, I wanted to share some of the tips I learned from my class. These simple things are simply too important to keep to… … Continue reading

The Perfect Songs to Combat Your Anxiety

Anxiety is something that I wish I could leave behind in 2018, but something I have found that truly helps is music. The right song lyrics combined with the sound can sooth my body and mind when I’m overwhelmed and nearing a panic attack. I’ve gathered together songs that have helped me most. I am declaring that this year will be better when it comes to your anxiety and to mine with the help of… … Continue reading

Zach Williams Helps Joy Conquer Her Fears

Joy is very honest that she struggles with fear so who better to help her with overcoming it than Zach Williams? His hit song “Fear is a Liar” inspired a game of Fear Factor and you will never believe the ending!   To find out how Zach had to live out the lyrics to “Fear is a Liar” when he thought he damaged a vocal chord, check out the full interview: … Continue reading

How to Be Brave No Matter What You Are Facing

Do you feel brave? I am guessing your answer is “no” if you clicked on this post. Don’t worry, spoiler alert: most of us don’t. The good news is feeling brave is not a requirement to acting brave. In fact, most people who achieve feats of bravery do not feel a magical sense of courage or bravery before they accomplish something. So then… how do they do it? Brave is defined by Webster’s dictionary as:… … Continue reading

Find Out How A Busted Pumpkin Led To Bethel Music’s “Take Courage”

Kristene DiMarco from Bethel Music joins me on Episode 55 of the “More Than The Music Podcast” to share the stories behind their album, “Starlight,” and how one very unfortunate pumpkin led to one of the songs.”        Kristene explains how overcoming anxiety and panic attacks inspired her to write “Take Courage.” Enter to win a Bethel Music “Starlight” CD! … Continue reading

Can I Just Hide in Bed Til Jesus Comes Back?

“It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to.” —J. R. R. Tolkien Never mind stepping onto the road . . . sometimes stepping out of bed is dangerous enough. Or daunting enough. Yeah, there are times when life can seem too hard to face. There, we’ve said it. But you already know it’s true. No matter… … Continue reading