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Posts Tagged ‘Panic Attacks’

3 Tools To Help You Manage Your Anxiety

Your heart rate speeds up and suddenly it is a struggle to fill your lungs with air. Your mind is racing and your palms feel sweaty. Due to CBD’s rising popularity, a number of studies have examined it as a treatment for anxiety. A 2011 study showed that CBD reduced anxiety and discomfort during public speaking in people with social anxiety disorder. Another 2011 study found that CBD reduced anxiety symptoms in people with social anxiety disorder. In case you suffer from this condition, check the CBN tincture you… … Continue reading

What I Wish People Knew About Anxiety

It can be hard to fully understand what a panic attack is like until you experience one for yourself. That’s why we decided to shed some light on the issue by asking what you wish people know about anxiety.  What would you add to the list?   Allison shared that one of the ways she relieves her anxiety is through art therapy. This is one of her recent paintings based on the Tauren Wells song “Hills and… … Continue reading