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Posts Tagged ‘Panic’

Max Lucado Teaches Us How to Handle Anxiety

We all deal with anxiety to some extent, but Max Lucado discovered that anxiety is particularly crippling for preteens. So Lucado took his best selling book, “Anxious For Nothing” and crafted it specifically for teens. He shares wisdom on dealing with anxiety before it takes over our lives. The advice Lucado shares is not only fit for preteens, but is truth we all  need and can apply to our lives as adults as well!  … … Continue reading

3 Tools To Help You Manage Your Anxiety

Your heart rate speeds up and suddenly it is a struggle to fill your lungs with air. Your mind is racing and your palms feel sweaty. Due to CBD’s rising popularity, a number of studies have examined it as a treatment for anxiety. A 2011 study showed that CBD reduced anxiety and discomfort during public speaking in people with social anxiety disorder. Another 2011 study found that CBD reduced anxiety symptoms in people with social anxiety disorder. In case you suffer from this condition, check the CBN tincture you… … Continue reading

Find Out How A Busted Pumpkin Led To Bethel Music’s “Take Courage”

Kristene DiMarco from Bethel Music joins me on Episode 55 of the “More Than The Music Podcast” to share the stories behind their album, “Starlight,” and how one very unfortunate pumpkin led to one of the songs.”        Kristene explains how overcoming anxiety and panic attacks inspired her to write “Take Courage.” Enter to win a Bethel Music “Starlight” CD! … Continue reading