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Posts Tagged ‘Rest’

Struggling to Sleep? 5 Habits to Get You Dreaming

My alarm clock glared 1:30am again. Ugh! Why could I not sleep through the night like my husband? As a recovering insomniac, I’ve tried it all. Sleep and I have not been friends for years. With the stress of the last year weighing on us, many people are now struggling with sleeping through the night for the first time. I can fully relate! These 5 things are not full proof, but they are what have… … Continue reading

The Way You Sleep Says More About You Than You Realize

The way to sleep can actually reveal things about your personality! Comment and tell us if your sleep position gets your personality right! The Fetal Position This is the protection sleeping position, typical for how babies are positioned in the womb and is actually how most people sleep. It says you are ready to take on the world when you wake up. These sleepers are typically introverted and like to protect themselves emotional. They are… … Continue reading