Posts Tagged ‘Therapy’

3 Ways to Deal with Burnout

Usually, vacation days are planned far in advance. But last week, I had to take an emergency day off. I’m not sure if it was a busier work season, the fact that we have foster puppies right now, or it was in the air, but I felt like I was going to crash and burn if I didn’t take a moment to rest. If you’re feeling self-doubt, experiencing detachment or resentment toward what you’re doing,… … Continue reading

If You’re Looking for a Sign

“Look on the bright side!”  “Yes you can!”  “No excuses!” These were a few of the signs I spotted as I walked through a home decor store, and all I could do was roll my eyes. First, let me say that there is nothing wrong with having one of these in your home. I’m so thankful for people in the world who are eternal optimists and are such natural encouragers that even their wall art… … Continue reading

5 Facts About Suicide That Will Break Your Heart

September is National Suicide Prevention Month We want to do our part to help raise the awareness here in South Florida. You can get involved by participating in the upcoming “Out of the Darkness Walk” which is being put on by the American Foundation for Suicide Prevention. Saturday September 27th at 10am (Check-In begins at 8:30am) John Prince Park in Lake Worth For more information visit American Foundation for Suicide Prevention or call Adriane Cantwell… … Continue reading