Mike Donehey is full of wisdom and he has set out to redeem social media with something he calls “Mic Drops”.  I love his creative wordplay.  Mike is really good at taking a thought or observation and turning it into a profound spiritual metaphor.

We decided to see just how good he was by giving him some random words to turn into a micro message.  I think he even surprised himself at how good he did with this one!

Mike also is no stranger to fitness. He posts a lot of videos of himself running and being very active.  Wally on the other hand… not so much.  So we decided to do an unconventional fitness test.