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The first time a friend told me she had gotten a "paleo cronut," I thought she was learning Italian. Flash forward a few years, and it feels like half of my Instagram is filled with "Try this Paleo recipe!" and "I did Whole30, and it felt great!" If you're like me, it probably all makes your head spin. Before now, I had no idea what any of those words meant. Even though I was happy…

Colorado Christian University

Colorado Christian University is proud to have “Professor Wally” teaching! Apply today and use promo code WALLY to waive $50 application fee.

Since we see ourselves as amateur psychologists, we're always looking for ways to better understand each other! A recent survey found that your choice of car color actually leads people to make assumptions about your personality: Black: The good news is that people are more likely to see you as intelligent and charming. The bad news is you may also be seen as selfish. White/Silver: If you drive a white or silver car, you're seen as more trustworthy!…

Week 1 of the "Bekah Try-It Diet" is officially coming to a close, and good news: I survived it! The first 3 days were an honest struggle as I soldiered on in the "Flat Belly Diet." I was starting to regret this entire process, and I had to motivate myself to finish the "sassy water"* that the beginning of the food plan required. *Sassy water is water infused with lemon, cucumber, ginger, and mint. It's meant to…

This week, the world was handed a gift when Wally was finally able to play the cassette from his '80s band Heaven's Fire. We have the songs here for your listening pleasure, but please be warned that it may cause your speakers to spontaneously combust. If the music moves you, please leave an album review in the comments below. "Edge of Love" "He Died for You" "Lost Without You" "Heaven, Help Me Tonight" With the…

Ugh. Dieting. Am I right? It comes with so many tough questions. What's the best diet? What's the easiest diet? How do I stay motivated in a world where cheeseburgers and ice cream exist? Well, this month, I'm setting out to try to answer some of those questions. Introducing the "Bekah Try-It Diet" In the name of science entertainment, I'll be testing out a different "fad" diet every week for the entire month of April. I'll…

Holy cow Lauren Daigle crushed it singing with Reba at the Academy of Country Music Awards. What a timely song, too. The video's been blocked but you can hear the whole song here. We helped Lauren write her acceptance speech for the last awards show she attended, the GMA Dove Awards. She must have forgotten to write it down because I don't think she used it.