After Producer Zach found out that he was a type 2 diabetic, he decided to take matters into his own hands in an attempt to reverse his disease. Over the course of 9 months, he lost an impressive 80 pounds! He might kill me for using this picture. His plan obviously worked, so for week #3 of the “Bekah Try-it Diet,” I decided to give it a shot. Taking the Thought Out of Dieting The… … Continue reading
We may be too old for Easter egg hunts, but we still wanted to have a little fun with some Easter-themed games! Things got out of hand when Wally and Betty tried to read phrases with peeps in their mouths, and Bekah and Zach are still washing egg out of their hair after trying to catch a mixture of hardboiled and raw eggs in a bowl on their heads. Check out the festivities and the… … Continue reading
I am thrilled to say that I’ve officially reached the halfway mark of the “Bekah Try-It Diet!” I’ve stuck to it with no minimal complaints, and I’m genuinely feeling better because of it. At the beginning of my Paleo diet for week #2, I had no idea that I’d be in such good company! When I wrote about my plans for eating paleo for a week, I was flooded with the best recipes and tips from those brave… … Continue reading
The first time a friend told me she had gotten a “paleo cronut,” I thought she was learning Italian. Flash forward a few years, and it feels like half of my Instagram is filled with “Try this Paleo recipe!” and “I did Whole30, and it felt great!” If you’re like me, it probably all makes your head spin. Before now, I had no idea what any of those words meant. Even though I was happy… … Continue reading
Since we see ourselves as amateur psychologists, we’re always looking for ways to better understand each other! A recent survey found that your choice of car color actually leads people to make assumptions about your personality: Black: The good news is that people are more likely to see you as intelligent and charming. The bad news is you may also be seen as selfish. White/Silver: If you drive a white or silver car, you’re seen as more trustworthy!… … Continue reading
Week 1 of the “Bekah Try-It Diet” is officially coming to a close, and good news: I survived it! The first 3 days were an honest struggle as I soldiered on in the “Flat Belly Diet.” I was starting to regret this entire process, and I had to motivate myself to finish the “sassy water”* that the beginning of the food plan required. *Sassy water is water infused with lemon, cucumber, ginger, and mint. It’s meant to… … Continue reading
Ugh. Dieting. Am I right? It comes with so many tough questions. What’s the best diet? What’s the easiest diet? How do I stay motivated in a world where cheeseburgers and ice cream exist? Well, this month, I’m setting out to try to answer some of those questions. Introducing the “Bekah Try-It Diet” In the name of science entertainment, I’ll be testing out a different “fad” diet every week for the entire month of April. I’ll… … Continue reading
Recently, we asked you to show us your “why” for a chance to win a $10,000 scholarship to Colorado Christian University. We had so many great submissions from people showing us that thing that’s driving them to pursue the next level of their education, and we’re excited to announce our grand-prize winner!! Stephanie Stephanie now has a $10,000 scholarship to pursue that Master’s Degree at CCU! It was fun being able to tell her ourselves:… … Continue reading
Christian comedian John Crist just released a video that perfectly describes the church “hunting” process. This made us realize that while looking for a new church, there may be signs that a church is too hipster. So we made a list of a few of those signs! Vote for your favorites on the left, and tell us what ones we’re missing in the comments! Signs Your Church May Be Too Hipster: … Continue reading
Last week, we heard from a girl named Autumn about how Danny Gokey’s song “Tell Your Heart to Beat Again” helped her during her recovery from a traumatic brain injury. We knew immediately that we had to tell him her story, and he was more than happy to help us with our little surprise. When you hear her infectious joy, it’s easy to think that her recovery was simple. But her journey has been anything but easy. Hear… … Continue reading
