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Sometimes, identifying your own strengths feels impossible, especially when you're starting a new business! Thankfully, we had "Business Boutique" author Christy Wright with us this week with 5 "E" questions to help identify those strengths. 1. What do you enjoy?  The things that you enjoy are also your strengths! 2. What comes effortlessly to you? This area is easy to undervalue, because you may assume it's easy for everyone, but it's not! 3. Where do…

Colorado Christian University

Colorado Christian University is proud to have “Professor Wally” teaching! Apply today and use promo code WALLY to waive $50 application fee.

Week #3 of the "Bekah Try-It Diet" is in the books! Before I give a full report on the diet itself, I want to take a moment to be transparent about the true hardest part of this week. Reason to Quit On Easter Sunday, my husband Joey ended up back in the hospital. For those who don't know, this has been a large portion of our lives for the past year, and it doesn't seem to be ending any time…

When we heard there was an opportunity for one of us to go skydiving with the United States Parachute Team (The Golden Knights), Wally saw it as a chance to push Bekah out of an airplane. Lieutenant Colonel Kevin Polosky joined us on the show to get Bekah ready for the jump. He definitely didn't go easy on us, but he kept us laughing the entire time!  

After Producer Zach found out that he was a type 2 diabetic, he decided to take matters into his own hands in an attempt to reverse his disease. Over the course of 9 months, he lost an impressive 80 pounds! He might kill me for using this picture. His plan obviously worked, so for week #3 of the "Bekah Try-it Diet," I decided to give it a shot. Taking the Thought Out of Dieting The…

We may be too old for Easter egg hunts, but we still wanted to have a little fun with some Easter-themed games! Things got out of hand when Wally and Betty tried to read phrases with peeps in their mouths, and Bekah and Zach are still washing egg out of their hair after trying to catch a mixture of hardboiled and raw eggs in a bowl on their heads. Check out the festivities and the…

I am thrilled to say that I've officially reached the halfway mark of the "Bekah Try-It Diet!" I've stuck to it with no minimal complaints, and I'm genuinely feeling better because of it. At the beginning of my Paleo diet for week #2, I had no idea that I'd be in such good company! When I wrote about my plans for eating paleo for a week, I was flooded with the best recipes and tips from those brave…