‘Content’ Category Archive

Learning to Take a Breath with Kirsten Watson

As a mom to 7 and a wife to a professional NFL player, Kirsten Watson has had her share of stressful moments. In her new book, “Sis, Take a Breath” she shares encouragement for the woman who is trying to live and love well, but secretly just wants to take a nap. Kirsten feels like the big sister we all need. She shares how to find time for your relationship with God, learning to say… … Continue reading

3 Ways to Deal with Burnout

Usually, vacation days are planned far in advance. But last week, I had to take an emergency day off. I’m not sure if it was a busier work season, the fact that we have foster puppies right now, or it was in the air, but I felt like I was going to crash and burn if I didn’t take a moment to rest. If you’re feeling self-doubt, experiencing detachment or resentment toward what you’re doing,… … Continue reading

Katy Nicole on Her Breakout Song “In Jesus Name”

Katy Nicole sat down at a piano in her home and recorded herself singing a new song she wrote. She posted it on Tik Tok and came back a few hours later to over 1 million views. Her song is now a radio hit and has touched so many people! Katy shares about her own battle with chronic pain and scoliosis and why healing is such a powerful part of her story. … Continue reading

Monday School: Follow the Leader

Monday School is Wally’s chance to share what he learned at church, and, prove that he went. This week’s discussion: Jesus called his disciples and they followed him immediately. What is our response when he calls us? … Continue reading

If Mother’s Day is Hard

Mother’s Day can be a surprisingly difficult holiday. While most of the world gushes about the day with flowers and cards, others are hiding the pain of infertility, mourning a loss, or wrestling through a strained relationship. For me, it’s a reminder that I’m not exactly where I’d like to be in life right now. While I was never in a rush to have kids, the plan was to start the conversation as we approached… … Continue reading

Jordan St. Cyr Helps Heal Wally’s Heart

This was my first time talking to Christian artist, Jordan St. Cyr.  It is probably not the sign of a healthy person to dump your Jr. High trauma on someone you just met, but Jordan seemed to have a kind heart.  My suspicion was proven true when he wrote a song to help me heal from a horrific Jr. High wedgie. We also talked seriously about how music can help us through some of our… … Continue reading

Photo Op: What Betty Looks Like When She Concentrates

Photo Op is where Wally makes us send him the last photo we took on our phones and tell him the story behind it. Which photo do you like the best?  Recently we did a video shoot and Betty had to concentrate really hard.  I know this because when she does, her tongue always sticks out of the side of her mouth.  It is interesting that her concentratin’ face also looks a lot like her… … Continue reading

How to Break Up With Worry

“How am I going to do this?” The thought rang through my mind as I stood washing dishes alone late at night. My husband was out of town, my kid was super sick, and I had a full plate at work. I was overwhelmed and immediately my thoughts when to the “what ifs.” “What if my son gets super sick in the middle of the night?” “What if I can’t go to work tomorrow? I’m… … Continue reading